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Custom workouts +personal coaching - Built for the mama who needs that weekly accountability session! Limited availability for these plans.
12-week program designed to rebuild strength and confidence
Weekly personal training sessions (in-gym or virtual - your call!)
On-demand workouts from yours truly, so you’re never guessing. 3-5 workouts based on your plan. 30-60 minutes based on your availability.
Unlimited messaging for coaching & check-ins
Progressions every 2 weeks based on how your body is responding
Workouts that meet your goals, time, and equipment.
Custom workouts +personal coaching - Built for the mama who needs that weekly accountability session! Limited availability for these plans.
12-week program designed to rebuild strength and confidence
Weekly personal training sessions (in-gym or virtual - your call!)
On-demand workouts from yours truly, so you’re never guessing. 3-5 workouts based on your plan. 30-60 minutes based on your availability.
Unlimited messaging for coaching & check-ins
Progressions every 2 weeks based on how your body is responding
Workouts that meet your goals, time, and equipment.