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Let’s chat goals, move a bit, and find a plan that works just for you.
You’ll move through a few basic exercises (think: squats, plnaks, simple stretches)
Wear comfy clothes and have a little space to move - we’ll keep it casual.
Assessments are done in-person at my Lafayette location or virtually, via Zoom.
Let’s chat goals, move a bit, and find a plan that works just for you.
You’ll move through a few basic exercises (think: squats, plnaks, simple stretches)
Wear comfy clothes and have a little space to move - we’ll keep it casual.
Assessments are done in-person at my Lafayette location or virtually, via Zoom.