Anatomical & Physiological Changes: Children, Adolescents, Adults & Seniors
Exercise considerations - pregnant, children, older adult, and lbp
Exercise Prescription for Pregnant & Postpartum Women
Exercise during pregnancy
endurance athlete nutrition
Principles, considerations, and components of an exercise prescription
Training Program - Endurance Athlete
Components of an Exercise Program
exercise prescription - muay thai athlete
Guidelines for Health and Fitness Assessments
65 year old woman - 1st half marathon
Female Marathon Athete
35 year old female triathlete in preseason training
33 year old male - marathon runner - preseason
Biomechanics - COD, Spring Mass Model, and Agility
Biarticular Muscles - Gastrocnemius
Core Strength
Female hormones - Dysmenorrhea & prostaglandins
College Rugby - Off Season
Training the older population