12-week Strength Coaching for Moms - Prenatal, Postpartum, Perimenopause, and menopause. Build strength, stability, and confidence with weekly 1:1 training and personalized workouts.

Tell Me About You

Fill out the form below to apply for Shannon Eberly’s 12-week virtual coaching program. Share your goals, training experience, and season of life - prenatal, postpartum, perimenopause, or menopause. Shannon will personally review your application and follow up within 24 hours.

I only take a handful of clients per cycle so every mom gets individualized coaching and real results. Once you submit your form, I’ll personally reach out within 48 hours to schedule your consultation.